Search Results for: first aid for runners

Why runners should learn first aid

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Red Cross staff and volunteers pose for a photo. They provide first aid during the Asics Greater Manchester Marathon

If you’re taking part in a sporting event this year, you might meet someone like Andy Owen. He’s an event first aid volunteer for the British Red Cross.

Every year, Red Cross staff and volunteers like Andy help out at lots of different events, including sporting ones. So, they know a thing or two about sports injuries.

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Five ways runners could save the day with first aid

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Runners in a marathon

Whether you’re training for a marathon, a 10k or just enjoy the odd jog, as a regular runner you’re in a unique position to help others. But you might not be aware of it.

Being out and about early in the morning or in remote areas means you could be the first person to bump into someone in a first aid crisis. Would you be able to help?

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A runner’s first aid story: ‘I’m proud of what we did that day’

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A man runs up a hill in a rural locationThe summer of sport continues to thrill with the Rio 2016 Olympics in full swing. It’s enough to inspire even the idlest among us to reach for our trainers and get moving. Here one runner shares his incredible story: 109 marathons, inspiring other runners – and what a difference some first aid skills can make.

Since losing 14 stone, Aaron Howlett has run over 100 marathons. Now he helps others train for their first marathon.

But while out running one day, he faced a different sort of challenge after coming across a woman having a seizure.

Thankfully he knew exactly what to do. Would you?

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“He was always looking after us” – Lee’s journey from Tunisia attacks to London Marathon

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Lee Stocker, wearing a British Red Cross vest top to train for the London Marathon, sits next to his wife Nicole

Lee Stocker and his wife Nicole © Evening Standard

“Without him, I don’t know how we would have coped.”

Lee Stocker is talking about Dr Howie Fine, a British Red Cross psychological and emotional support volunteer.

Lee’s parents Janet and John Stocker were among the 38 people killed during the beach attack in Sousse, Tunisia, two years ago.

To remember his parents and those who died, and to say thank you for Red Cross support, 38-year-old Lee is running the London Marathon.

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How one challenge led to another: climbing Mt Kilimanjaro for the British Red Cross

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Rachael trekking in Nepal

Rachael trekking in Nepal

This is a guest post by Rachael Fisher Hart, a British Red Cross supporter

On 29 January I’ll be facing one of the biggest challenges of my life: climbing Mt Kilimanjaro to raise funds for the British Red Cross.

Another challenge, and the British Red Cross worker who supported me when I needed it most, inspired me to take on this hard but rewarding adventure. More