Ros Knight

Ros ensures that all our information is accurate, well-written, fair, and easy to find on the internet.

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First aid tips for the Christmas party season

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Man dressed as a festive elf collapses unconscious on a bar

It’s officially ‘Mad Friday’ – the day many festive revellers hit the town. There will be a lot of drinking. There will be a lot of Christmas jumpers. And inevitably there will be some accidents and injuries.

According to the NHS, every year more than 80,000 people need hospital treatment for injuries such as falls, cuts and burns during the festive period.

So whether you’re going out or staying in, read these first aid tips. Who knows – two minutes reading this blog could save you from spending Christmas in A&E. More

Why one boy’s accident proves first aid should be taught in schools

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16 year old standing at a bus stop where he gave first aid to a schoolboy

Rowan Truelove

When 11-year-old Lewis stepped off the school bus he was immediately hit by a car. Luckily, a cool-headed teenager knew exactly what to do, thanks to a first aid course.

Many people would panic if they saw a child hit by a car. Not Rowan Truelove. The 16-year-old knew exactly what to do.
Thankfully, Rowan had done a two-hour first aid course at his air cadets with St John Ambulance.

“The first aid training I did was very basic but it really helped,” Rowan said.

“The bus had pulled up and Lewis stepped out into the road and a car just came along and that was it. He had a broken leg – there was no doubt about that.” More

How to make the most of your garden this winter

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Robin on snow

Robin by Frank Vassen

The days are getting shorter, but there’s no need to give up on your garden just yet. Here are a few simple tasks to get it spruced up for winter from our green-fingered ambassador Tamsin Westhorpe.

With a teeny bit of work, you can make the most of the season’s fresh air and rich colours.

There’s still a lot you can do as the weather turns according to Tamsin Westhorpe, garden writer and lecturer.

So pull on your fleeces, get your hands dirty and cross these jobs off your checklist. More

Forget Black Friday – shop for deals on Red Thursday

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Black and silver clutch bag by Alexander McQueen

This Alexander McQueen clutch could be yours…

Get your gift list sorted today and avoid Black Friday shopping madness. Check out our discounts, special offers and goodies from the likes of Chanel, Gucci, Dolce&Gabbana and Alexander McQueen.

Black Friday is almost here. Stores will slash prices on a handful of items in the run up to Christmas. The best deals disappear fast amidst crowds and chaos. But today, there is another way.

Stress-free festive shopping

Today we’re celebrating Red Thursday in our shops up and down the UK. More

Stop food waste and help hungry families

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Red Cross volunteer holding a Fareshare hopping list for Tesco shoppersFrustrated by food waste? Now you can do something simple to help hungry families.

Hugh Fearnley-Whittingstall has reduced the nation to tears over a pile of parsnips.

Why? Because these veggies, along with thousands of wonky carrots and misshapen courgettes, were all going to waste.

A staggering 3.9 million tonnes of food are wasted every year by the food and drink industry. Fareshare estimate 10 per cent of this hasn’t gone off – it is still good to eat.

That means enough food to make 800 million meals goes straight in the bin.

That seems mad, doesn’t it? More