First aid

Why you have to call 999 the moment you suspect a stroke

If you suspect stroke, call 999

We live in an era that values speed. These days you can have almost super-fast anything – from broadband to noodle soup.

It’s important to be speedy within the world of first aid too – especially when it comes to treating someone for stroke.

One stroke happens every three minutes and 27 seconds in the UK*. That’s about the same time it takes to microwave popcorn.

The good news is we can all very easily help someone having a stroke.

You just need to be able to spot it and call 999. Fast.

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Quiz: How helpful would you be on a stag or hen party?

Conditions on a hen or stag party are perfect for the bystander effect to kick in. Act to overcome it.

The wedding season may be upon us but before anyone says “I do”, there’s one last party to be had. It’s stag and hen party time.

Hopefully you’ll have a first-aid-free evening. And even if something does go wrong, you’re sure you’ll spring to the aid of anyone who needs it.

Right? Maybe not.

There’s a phenomenon called the bystander effect taking hold of party-goers across the UK.

Would you stand by or step in? Take the quiz to find out.

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In the nick of time: ‘I feared giving birth in the car’

Red Cross volunteers Nigel and Stuart with Claire and baby Tori

As thousands of runners’ feet pounded the roads in the Asics Greater Manchester Marathon on 10 April, an expectant mum was desperately trying to find a way through the resulting traffic.

Claire Burke had gone into labour.

She had been driving to her mum’s for breakfast with her eight-year-old daughter Mia when she’d started to feel the contractions.

“At first I thought they were Braxton Hicks (false labour),” Claire said.

But as she tried to navigate through the road closures and diversions, the contractions grew stronger and stronger. Before long they were coming every minute.

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Five ways runners could save the day with first aid

Runners in a marathon

Whether you’re training for a marathon, a 10k or just enjoy the odd jog, as a regular runner you’re in a unique position to help others. But you might not be aware of it.

Being out and about early in the morning or in remote areas means you could be the first person to bump into someone in a first aid crisis. Would you be able to help?

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‘Knowing first aid helped me save a motorcyclist’s life’

Helen Cowen used her first aid skills to save the life of a motorcyclist who crashed outside her home.Not everyone could handle the sight of a bloodied motorcyclist with a badly severed leg. Helen Cowen could, and her first aid knowledge saved a man’s life.

As 13 March is Good Samaritan Day, what better time to tell you Helen’s story?

“I had decided to sit in the garden one evening when I heard a loud crash,” Helen said.

“At first I thought something had fallen off our recently renovated house. But as I walked to the front of the house, I could see a small crowd gathered on the pavement outside.”

The scene outside her house was upsetting.

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First aid tips for the Christmas party season

Man dressed as a festive elf collapses unconscious on a bar

It’s officially ‘Mad Friday’ – the day many festive revellers hit the town. There will be a lot of drinking. There will be a lot of Christmas jumpers. And inevitably there will be some accidents and injuries.

According to the NHS, every year more than 80,000 people need hospital treatment for injuries such as falls, cuts and burns during the festive period.

So whether you’re going out or staying in, read these first aid tips. Who knows – two minutes reading this blog could save you from spending Christmas in A&E. More