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First aid tips for frozen folk
By Brad Smith
January 6, 2010 at 7:37 pm
As I walked home in the latest snow fall to hit our shores, past strewn cars and vans struggling to get up hills, and rubbing the knee which I’d just fell on (luckily, no serious damage done), I thought it might be a good idea to share some first aid tips for the current severe weather we’re having.
You can find out how to treat hypothermia, frostbite and sprains and strains – I’d strongly recommend having a read as it’s going to be very easy to be caught out over the next few days.
Take care, and I hope you don’t need to use these tips on yourself or someone else any time soon!
Comments (8) »
Tags: First aid, first aid tips, frostbite, hypothermia, severe weather, sprains and strains
The Red Cross values comments both complimentary and critical. However, we will not tolerate the following: aggressive or personal criticism of the blogger, breach of copyright, obscene, defamatory, profane, sexually oriented, racially offensive or likewise objectionable comments.
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http://www.destinchiropractor.com/ Ken Whidden
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http://www.destinchiropractor.com Ken Whidden
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http://www.redcross.org.uk/ Brad Smith
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Matt
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Matt
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http://www.redcross.org.uk/ Brad Smith
Author
Brad Smith
Brad is a Red Cross first aider. He covers first aid duties and crews ambulances for our event first aid service. He also provides Red Cross first aid training.
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- 15: Getting aid to Haiti quake survivors (5)
- 14: Fear and loss for survivors in Haiti (3)
- 13: How the Red Cross is helping in Haiti (10)
- 11: Never fear, Unimog’s here! (2)
- 09: Taking care of service users in Wales (0)
- 08: You think this is cold? (0)
- 08: Severe weather means busy times in Bristol (0)
- 08: Live blog: Ambulance diary – on the front line (14)
- 07: Where are you in this snow? (4)
- 07: Battling the snow: diary of an emergency responder (2)
- 06: First aid tips for frozen folk (8)
- 06: My new year’s resolution to get high (0)
- 05: Don’t be doomed to failure – become a life saver in 2010 (0)
- 02: Ambulance adventures (4)
- December 2009 (27)
- 26: Roundup: Boxing Day tsunami, five years on (0)
- 23: Red Cross parcels: the ultimate last minute gift! (0)
- 22: Don’t choke on your brussel sprouts this Christmas (4)
- 19: International Youth Camp (4) – Life member of the Kenya Red Cross (4)
- 18: HIV/AIDS awareness in Armenia (0)
- 18: Snow country for old men (2)
- 17: International Youth Camp (3) (2)
- 16: International Youth Camp (2) – HINIVUU (12)
- 15: International Youth Camp 2009 (1) (10)
- 14: 5 years on: Twitter updates from Indonesia (1)
- 13: Shivering? You must have heatstroke (4)
- 12: This day in history: Red Cross gets peaceful (0)
- 11: It’s all gone a bit Christmas quackers (0)
- 09: The tsunami challenge: five things you should know (5)
- 07: First aid: knot a bad idea (0)
- 07: A new life for lost property (4)
- 05: Kenya! (12)
- 04: From Chernobyl to lingerie (2)
- 04: Logistics of disaster relief – part three (4)
- 04: Guest post from Kenya: working in unity (0)
- 03: First aid audioblog: Would you know what to do? (4)
- 02: World AIDS day takeover (0)
- 02: Free-falling puss gets lucky landing (0)
- 02: Guest post from Kyrgyzstan: Not just about disaster relief (0)
- 01: World AIDS day Pompey style (0)
- 01: Lighting candles across the South East (0)
- 01: World AIDS Day: how prejudiced are you? (0)
- November 2009 (41)
- 30: World AIDS day-ABC style (0)
- 30: Take a quiz, win a 2010 calendar! (130)
- 30: Guest post from Kenya: “Be the change you want to see in the world” (0)
- 30: Disaster Déjà Vu (2)
- 27: How to make £22,000 in four hours (0)
- 27: Video: Heroes all under one roof (0)
- 27: Indonesia: the road to recovery begins (0)
- 27: Guest blog from Kenya: celebrating young people’s contribution (0)
- 26: Giving thanks (0)
- 26: Fighting fire and fear in Peckham (4)
- 26: Guest blog from Kenya: A roadmap for the future (0)
- 25: How your donations help when disasters strike (0)
- 25: Guest post from Kenya: “Jambo! Karibu Kenya” (2)
- 24: Virtual violations: Computer games and the laws of war (0)
- 24: Guest post: Preventing mother-to-child HIV transmission in Lesotho (0)
- 23: The Artist Within (0)
- 23: My crap holiday (2) (0)
- 20: Cockermouth floods: ‘I’ve never seen anything like it.’ (25)
- 20: A quiet weekend in Hampshire (0)
- 20: Fighting the floods in Cockermouth (17)
- 19: I blog occasionally, therefore I am a bit lazy (4)
- 19: Would you kiss Konnie Huq if she had HIV? (0)
- 18: Kiss of life: a waste of time? (11)
- 18: Indonesia relief: Get it in and get it out (0)
- 17: My crap holiday (1) (0)
- 17: DR ABC – the doctor of first aid (0)
- 16: Guest post from Armenia (6)
- 12: Muppets, snot and swine flu (4)
- 11: Crafty fundraising ideas (8)
- 11: Delivering relief in Indonesia earthquake zone (0)
- 11: From Sierra Leone to Selly Oaks…and Beyond (0)
- 11: Becoming jobless (0)
- 10: Five things you didn’t know about the First World War (10)
- 08: Meetings, Lego and biscuits. (8)
- 06: Bomb blast survivor to volunteer (0)
- 06: Invasion of the younglings (0)
- 04: We’re taking over (8)
- 04: Aid worker interview from Indonesia earthquake zone (4)
- 03: CPR marathon (12)
- 03: Bag winners! (4)
- 02: First aid tips for Bonfire Night (2)
- October 2009 (43)
- 29: Doggy blog (4)
- 29: Logistics of disaster relief – part two (0)
- 26: Monday at the Mosque (0)
- 26: Winners of Friday and Saturday’s cards (0)
- 25: Take a quiz, win bags! (74)
- 23: Cards for comments – free charity Christmas cards! (80)
- 23: Winner of Thursday’s cards (0)
- 22: First aid flirts get hands on (2)
- 22: Misery in the Philippines as third typhoon approaches (0)
- 22: Winner of Wednesday’s cards (0)
- 21: Winner of Tuesday’s cards (0)
- 20: Indonesia: support for traumatised quake survivors (0)
- 20: Worthing’s wheel deal (0)
- 20: Sexpressions 2009 (0)
- 20: Winner of Monday’s cards (0)
- 19: I’m a first aid junkie (8)
- 18: Bathtubs of booze (4)
- 16: Top ten things to do on World Food Day (0)
- 15: A climate change catastrophe is looming (0)
- 15: Do you know a hero? (0)
- 14: Would you give your pet first aid? (2)
- 13: Video: children affected by Liberia’s civil war (2)
- 12: Disasters are like buses (0)
- 12: Reporting from Indonesia: tears roll down her face (0)
- 11: This day in history: the start of the second Boer war (0)
- 10: ‘Ello ‘ello ‘ello (5)
- 09: Ready for a safe Halloween (0)
- 09: Reporting from Indonesia: inspiration and coconuts (4)
- 09: Desperate need continues in Indonesia (4)
- 08: A Call to Arms (0)
- 08: Save a life – wear a bra (0)
- 07: Don’t give up (6)
- 07: Reporting from Indonesia: survivors cut off by landslides (0)
- 06: Indonesia: distributing relief amid chaos and destruction (0)
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- 05: Something to chew over (0)
- 05: Monday Movement update #22 (0)
- 05: The importance of first aid (10)
- 03: Four deadly disasters, one Red Cross (2)
- 02: First aid freebie! (0)
- 01: In the shoes of the Asia Pacific disasters survivors (3)
- 01: Good Food Guide 2010 winner! (0)
- 01: This month in history: Agatha Christie and the Red Cross (6)
- September 2009 (27)
- 30: My Desk and I (4)
- 30: Responding to disasters in Asia-Pacific (2)
- 30: Do you know the rules of war? (0)
- 30: A tale of many blood pressures on the A421 (2)
- 25: Anticipating the worst (0)
- 23: How to call an ambulance (10)
- 22: Fun run today, Everest tomorrow (0)
- 21: Monday Movement update #21 (0)
- 17: Win the Good Food Guide 2010! (146)
- 17: Never go on holiday! (0)
- 16: Brace yourself Lanarkshire, for soon it begins (2)
- 15: Map, compass…first aid skills (8)
- 14: What’s going to happen next? (4)
- 14: A competition like no other (6)
- 14: Monday Movement update #20 (0)
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- 09: First aid manual winner! (0)
- 09: Time to stick the boot in (0)
- 08: Fire and emergency support: Any time. Day or night. (4)
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- 07: Disaster Response Challenge (0)
- 04: Worldwide fame: another near miss (4)
- 04: War declared! (2)
- 04: Breakfast at 3.30am (4)
- 03: Fundraising: a serious challenge (6)
- 02: I believe I can fly (2)
- August 2009 (45)
- 28: Miana’s story: freedom after 11 years captivity (8)
- 28: Jose’s story: a message of hope (1)
- 28: How first aid hero helped Gumtree casualty (0)
- 26: Jon conquers the world (or at least the Brecon Beacons) (1)
- 26: “Wow to good news.” (2)
- 26: Win a first aid manual! (746)
- 25: A Midsummer Day’s Play (0)
- 24: Can you report good news in Africa? (0)
- 23: First aid for real on the last day on the road (2)
- 21: How to deal with tea-mergencies (0)
- 21: Forget-me-nots for the disappeared (4)
- 21: Tales from the road (day five) (0)
- 20: Day four of our road show lives (0)
- 20: Tales from the road (day 3) (4)
- 20: Logistics of disaster relief – part one (4)
- 19: Dare you be an aid worker? (13)
- 19: Spring cleaning through history (0)
- 18: Tales from the road (day two) (6)
- 18: Rice has its uses in cricket (15)
- 17: Tales from the road (day one) (0)
- 17: My special days of the week – Part 4 (2)
- 17: Guest Blog: Respecting the Geneva Conventions (2)
- 17: Monday Movement update #19 (0)
- 15: On your marks, get set, bandage! (0)
- 14: Festival fun with Noah and the Whale (4)
- 14: Nature’s power unleashed! (0)
- 13: On showbiz and fishy whiffs (2)
- 13: Angelina adopts two orphans in Malawi (0)
- 12: On this day in history (2)
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- 10: I have a question (5)
- 10: Monday Movement update #18 (2)
- 07: The times they are a bein’ developed through a period of consultation (0)
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- 07: Roll up, roll up.. ask your first aid questions here (45)
- 07: Knee deep in the … (2)
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- 05: My special days of the week – Part 3 (0)
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- 03: Guest blogging from St. Vincent Youth Camp – Part 2 (2)
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- July 2009 (41)
- 31: My special days of the week – Part 2 (0)
- 30: ‘You’ve got a (flu) friend…’ (6)
- 30: Disaster Strikes: ‘Who ya gonna call?!’ (4)
- 29: To Blog Or Not To Blog (2)
- 28: Guest blogging from St. Vincent Youth Camp – Part 1 (8)
- 27: Training for a Disaster – Monday (4)
- 27: Monday Movement update #16 (0)
- 26: A peer what? (0)
- 24: Gunther von Hagens gets the first aid bug (0)
- 23: Help! (I need ten bodies) (5)
- 22: Top tips for fundraising (1)
- 22: My special days of the week (6)
- 22: Stay safe at parties (18)
- 22: Your questions answered: The Red Crystal (10)
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- 17: Stilettos and social exclusion in Georgia (4)
- 17: My Life and Achievements with British Red Cross (6)
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- 16: That snot the way to avoid swine flu (2)
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- 13: Our volunteers – Becky Forecast (0)
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- 06: What’s big, red and worthy all over? (4)
- 05: One day. 26 teams. 1,000 Red Cross volunteers (12)
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- 03: Who really are refugees and asylum seekers? (8)
- 03: The journey so far… (2)
- 02: One less thing to do before I die (6)
- 01: To quiz or not to quiz (0)
- 01: Help is just a step away (4)
- June 2009 (32)
- 30: Germany, here we come! (14)
- 29: Postcard from Solferino:5 (well, kind of…) (4)
- 29: Monday Movement update #13 (0)
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- 19: Meet Daahir in refugee week (0)
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- 18: Pakistan Crisis Appeal (0)
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- 16: Lunch and learn about Refugee Week (2)
- 16: Hackney to Wimbledon, via Laos (0)
- 15: A fun start to Refugee Week in Bristol (0)
- 15: Things I get asked on first aid duty (19)
- 15: Monday Movement update #12 (0)
- 15: Ten things girls should know (0)
- 15: Show your support during Refugee Week (0)
- 14: Mission accomplished in Bangladesh (4)
- 12: A fine notion (0)
- 10: Look beyond the label (0)
- 09: Volunteering during an economic downturn (0)
- 09: London’s best charity shop (22)
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- 05: Indiana Claire and the priceless Afghan artifacts (30)
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- 01: Duel over a feathered mule: swishing party tips (11)
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- May 2009 (17)
- 29: Fintastic logistics training (20)
- 26: How will you celebrate Refugee Week? (0)
- 20: The perfect eco-friendly bag (6)
- 18: Hair me out… (0)
- 18: Monday Movement update #9 (0)
- 15: Water way to see Austria (36)
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- 11: All hands to the bucket (0)
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- 28: Sanitation tests my sanity (0)
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- 22: Top ten last-minute marathon tips (0)
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- 15: ‘First aid’ Cambodian style (6)
- 12: Why I became a first aider (2)
- 10: Swishety swish: credit crunch chic (2)
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- 07: What’s scarier than jumping out a plane? (6)
- 06: It’s good to talk (2)
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- March 2009 (14)
- 30: Mumbai: the great escape (1)
- 30: You couldn’t pay me… (4)
- 30: Monday Movement update #4 (0)
- 26: Where will you take your next poo? (0)
- 26: It’s card to think of something to write (0)
- 24: Have you reached your peak? (15)
- 24: Teenage twin saved by first aid (0)
- 23: Monday Movement update #3 (0)
- 18: Pyjama party (9)
- 18: First aid and whisky (8)
- 17: Monday Movement update (0)
- 13: Becoming a filmmaker in Sierra Leone (4)
- 13: A dog called Lucky (0)
- 13: Preparing for the year ahead (17)
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- 29: Zimbabwe special – part 3 of 3 (0)
- 26: Zimbabwe special – Part 2 of 3 (0)
- 22: Zimbabwe special – Part 1 of 3 (0)
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- 01: Spreading the word about HIV (2)
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- 21: Develop your retail skills (2)
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