First aid for cyclists: From average Joe to sporting pro

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The Senior Academy programme with British Cycling have been brushing up on their first aid skills with the Red Cross. Cycling in Britain is at an all-time high. More than two million people across the country now cycle at least once a week.*

Perhaps we’ve all been inspired by Chris Froome adding a third yellow Tour de France jersey to his collection, or the Great Britain Cycling Team sweeping up 12 Olympic medals at Rio 2016?

Whatever the reason, it’s great that more and more people are sharing a love of cycling.

But new research conducted by the British Red Cross found that while 90 per cent of cyclists think sports people have a responsibility to look after each other, 40 per cent would not have the confidence to help a fellow cyclist in a first aid emergency.

Bumps, scrapes and falls come hand-in-hand with sporting activities – no matter what level you’re at. And we want to make sure people know what to do in a crisis. From average Joe to pro.

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How the Red Cross and a typewriter turned things around for Jean

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Jean holding up some of the stories she has typed on her typewriter.

You know that old saying, ‘the straw that broke the camel’s back’? Well for 91-year-old Jean, that straw was a typewriter.

When Jean returned to her home in the Yorkshire Dales after a spell in hospital, she felt low and isolated.

So when her beloved typewriter broke too, an already difficult situation became a personal crisis.

“Everything seemed to go wrong for me,” Jean said.

Fortunately, our dedicated volunteers are skilled in all sorts of things – even fixing typewriters it seems.

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The power of a gran in Afghanistan

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Three women wearing Afghan Red Crescent pinneys and holding drawings of a mother and child sit on the floor in a row

If you were a granny in Afghanistan, you would be one of the most influential and respected members of your community.

“Afghan grandmothers are valued authority figures,” said Justin Dell, Afghanistan country manager at the British Red Cross.

“Many younger women in rural communities have to do what others tell them to do, particularly their fathers or husbands.

“But everyone will listen to grandmothers and follow their advice.

“This includes men, many of whom are the women’s own husbands, sons or sons-in-law.”

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Diabetes in a war zone: how the Red Cross helps in Yemen

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Close-up of Ayman, a boy with diabetes in Yemen

Ayman

What happens when you have diabetes and your country falls apart?

When your home is bombed, over half of hospitals and medical centres close and there is no clean water?

Living like this would be hard for anyone, but if your diabetes means you need insulin every day, it is catastrophic.

This is the situation in Yemen, where estimates say that 900,000 people have diabetes and most depend on insulin.

Yet a conflict that has been raging for more than 18 months has restricted entry of all medicine into Yemen.

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Students: Are you sure that’s freshers’ flu and not meningitis?

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A group of students are sat in a communal area of their accommodation. One of them is showing signs of meningitis.

The new academic term is a time for meeting fresh faces, getting to grips with new timetables… and freshers’ flu. But are you sure that’s what your flu-like symptoms are?

Students sometimes miss the signs of a much more serious illness known as meningitis because its symptoms are similar to that of freshers’ flu – the collective coughs, fevers and viruses caught during your first few weeks at university.

Meningitis is rare – but can be life threatening. Students are at more risk of it because they often live in close proximity to one another.

So if you’re heading to university this month, make sure you know the signs.

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Humanity at a crossroads: three journeys to Europe

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montage of migrants holding maps

An exhausted 14-year-old boy waits for help in a dusty refugee reception area. He has open sores on his arms where he has been deliberately burnt with cigarettes.

An 11-year-old girl has left school, too depressed and withdrawn to continue after being raped three times in a matter of months.

A woman of 23 cradles her eight-month-old baby in a reception centre in Italy. She is waiting to hear whether the culmination of a seven-year journey during which she was raped, stabbed and imprisoned five times, will be a return to a country where she has no family, no money and no prospects.

These are just a few of the people travelling today across the central Mediterranean. Many will have left their homes months or even years ago.

They are moving for diverse reasons: some are fleeing conflict and persecution, others move because of poverty, loss of livelihood or lack of opportunity.

All of them have a story to tell.

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Bridget Jones’ Baby: Top first aid tips for new parents

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Bridget Jones GIF – Find & Share on GIPHY The long awaited third-instalment of Bridget Jones is here – and this time Bridget’s having a baby.

While her most pressing concern is working out who’s the daddy (#definitelydarcy or #totallyjack?), Bridget will soon have plenty more to think about – keeping her baby safe from harm.

But don’t fear Bridget. The British Red Cross has it covered.

Here are our five top first aid tips for new parents – and Bridget.

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