Indoor trampoline parks have popped up across the UK to feed kids’ love of bouncing. Some of us have also bought trampolines for our gardens.
While they provide hours of fun and a good dose of exercise, from time to time accidents may happen.
Staff at indoor trampoline parks are usually trained in first aid. But one study found that trampolining injuries were the biggest cause of exercise-related injuries in the home.*
So get clued up with our top first aid tips for some common bounce-related injuries.